I believe that individuals can heal themselves. I have found profound healing through many mediums including Breath Work, connection with the Earth, and creative expression. I especially enjoy teaching others to connect with their breath because it is a tool that is always with us, something we have the power to tap into at any time. My hope is that clients leave sessions feeling good about where they took themselves through the breath and realize the power that exists within themselves all the times.
​
I was raised in Mill Valley, California and currently live in the Hudson Valley of New York. I trained in Breath Work with David Elliott through the Healer Training, Levels 1-5, at the Omega Institute for Holistic Studies. My writing has been featured by GUNK and Counter Collective. In my free time I enjoy connecting with Mother Gaia through gardening and biodynamic farming.
​
